Aashi Dahiya is a 24-year-old wellness enthusiast and mental health advocate. A budding content creator, she has gained experience in the world of health-oriented writing and media. She has previously worked as a journalist and continues to rally for socio-political issues in her real life. She is passionate about the idea of self and compassionate care through journaling and meditation. Time and again, she shares her views and opinions here. She can be reached on Instagram @aashiwho.